Her hips don’t lie! Shakira, 46, poses with her legs behind her head during intense rehearsals ahead of upcoming VMAs performance

Shakira showed off her incredible flexibility as she rehearsed for her performance at next week’s MTV VMAs – where she will be honoured with the Michael Jackson Vanguard Award.

The Columbian songstress, 46, shared a slew of behind the scenes snaps to her Instagram including one where she posed with her legs behind her head.

Shakira slipped into skin-tight black work out gear, along with with knee pads, for the session as she practiced her moves in a large dance studio.

The Hips Don’t Lie hitmaker could be seen writhing on the floor in numerous positions before grabbing a silver guitar and taking to the mic

She captioned the post: ‘Guess which song this pose is from? Can’t wait for Tuesday!’.

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